Group Therapy

For Women

A group of nine women sitting in a circle in a bright, modern room, engaging in a discussion. They are seated on yellow and brown chairs around a round rug with a small wooden table in the center.

Front of a blue storefront named "House Seven" with large windows and a door, with two benches and stone-filled wire containers in front.

Interior of a modern room featuring a sitting area with cream-colored armchairs, a small wooden side table, a computer monitor, and decorative wall art. Large windows with frosted glass exhibit house-shaped signs that say 'HOUSE SEVEN' and reveal greenery outside.

Cozy living room with four light-colored armchairs with wooden armrests, a small white side table near the door, a beige area rug, a wall-mounted picture, and a tall yellow lamp with a beige shade.

Exclusively in House Seven Tynemouth

For Every Season of Being a Woman

At North East Women's Wellbeing, we believe no woman should have to navigate life's challenges alone.

Whether you're experiencing anxiety, low mood, overwhelm, fertility challenges, menopause, identity changes, relationship difficulties, or the transition into an empty nest, our therapist-led support groups offer a safe and welcoming space to connect with others who understand.

There is something incredibly powerful about sitting in a room and realising you're not the only one. Sharing experiences, listening to others, and receiving support from women facing similar challenges can reduce isolation, build confidence, and remind you of your own strength.

The Sisterhood Sessions are designed to be compassionate, supportive, and empowering - creating opportunities for women to heal, grow, and move forward together.